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Real Food for Real People

Personalized, nutritious & delicious meals for busy people.


Client meals this week: Curry crab cakes



personalized full-service meals

It has been a year since I took a big ol


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When I was pregnant with my oldest child

Real Food Re-Set

meal prep made easy

serving:  raleigh, cary, apex, holly springs, fuquay varina, & lillington

real food.  personal chef services. meal delivery.

 gluten free. paleo.  whole30.  aip.  low fodmap.  mediterranean

Fresh Produce
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You have the best intentions.  

You'll start on Monday.  You buy the stuff, vow to cook it, but happens...

your veggies sit in the fridge and there is barely time to wait for the pizza guy.  

I completely understand.

I know how hard it can be to shop for, prepare, and eat healthy food...

and what even IS healthy these days?  

Research shows it comes down to 2 words: REAL FOOD.  

The more real food we eat, the better we feel.  I am a witness to it!  

The key to success is having a plan and little support.

I'm your plan and support girl!

Let's work together to find a meal plan that works for your life! 

One that takes less time than waiting for the pizza guy - and will leave you feeling way better!  

You deserve to feel awesome!    

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